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General Information

NameCrossFit High Voltage
OwnerTim Thackrey
Websitewww.crossfithighvoltage.com
Phone(818) 848-8804
EmailTim@crossfithighvoltage.com
Address219 West Palm Avenue
Burbank, CA 91502

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Big Horn CrossFit shared a link on Facebook

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Happy Birthday to our " by far" longest standing member, James Bettis. No matter what type of day it is, we know you'll walk through the door with a smile and an awesome story. We appreciate everything you have done, and to include introducing Zach and Karly together.

IMT CrossFit shared an image on Facebook

Yoga is back this Sunday at 10am with @redcheetahyoga . Let's stretch those sore and tired muscles out. #imtcrossfit #yogafam

CrossFit Soul shared an image on Facebook

COMMUNITY means the world to us at CrossFit Soul and we try to give back as much as we can so grab a friend and come get your workout on for FREE! Tag your friends and come start your weekend off on the right foot. All skill and fitness levels are welcome! ⠀ ⠀ #communityfitness #crossfit #teamSOUL #CrossfitSoul #Miami #Progenex #teamPRGNX #fitness #training #workout #fitnessmotivation #fitnessjourney #trainhard #VIRUSintl #healthyliving #healthylifestyle #hardwork #hardworkpaysoff #community #fitfam #fitspiration

simonhopes published the post Finding The Right Yoga Class For You on Tabata Times
Starting a new fitness challenge can be quite daunting, especially if you are experiencing a new...
CrossFit Deco shared a link on Facebook

The workout for 12/2 is... Are you ready to pick up a barbell again?? We are so ready to have you back! Your final bodyweight WOD for the week is: Tabata Madness! Tabata (20s work, 10s rest for 4 min). Complete 4 minutes of one movement before moving on to the next. - Wall Sit - Extended Arm Plank - Bottom to Bottom Air Squats (that's holding at the bottom during your 10 second "rest") - Russian Twists (pick an object from your home to use!) Rest 1 minute between each station. Post your WOD score to comments and record it in Beyond the Whiteboard! Don't have an account set up yet? Click this link to get one (it comes free with your membership): https://beyondthewhiteboard.com/signup?gym_invite=3aeb1d47-e2b3-4020-bdad-5d932c4db3d5 Jeopardy! Category: Days of the Week Answer: It's the only day of the week named for a Roman God

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CrossFit Fairbanks shared an image on Facebook

Mark your calendars for our 12 Days of Christmas special! Give us a call today to get started. Why wait for the holidays to be over when you can start your New Year off right! **offer valid through January 31st.

CrossFit Soul posted an article
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Mat-Su CrossFit posted on Facebook

The WOD is up! Fri, 12/2/2016 Crossfit COMPETITOR IN PARTNERS: 5 Rounds 6 Bear Complex (95/65) 25 Partnered Wall Balls (20/14) 1 Suicide Sprint - together ATHLETE IN PARTNERS: 5 Rounds 6 Bear Complex (75/45) 25 Partnered Wall Balls (20/14) 1 Suicide Sprint - together HEALTHIER IN PARTNERS: 5 Rounds 6 Bear Complex 15 Partnered Wall Balls 1 Suicide Sprint- together https://syncapp.wodhopper.com/gym/11480/#scoreboard-date=12/02/2016#autoOpenWod=t #wodhopper

I Am CrossFit shared an image on Facebook

FRIDAY December 2nd, 2016 Strength 8x 4 Front Rack Reverse Lunges 135/95 . Then . 9-12-15-18 Thrusters 95/65 200M Run each round

CrossFit Undeniable shared an image on Facebook

Speaking of thrashed legs! #crossfit #legdayeveryday

Big Horn CrossFit shared a link on Facebook

Going HEAVY! http://bighorncrossfit.com/1222016-3/

CrossFit Rx posted an article
CrossFit Soul shared an image on Facebook

One-on-One personal training is the best way to help you reach your fitness goals. Our coaches will work with you to tailor workouts around your capabilities and limitations. At Soul we have one of the best coaching staffs in the area! ⠀ Email us at info@crossfitsoulmiami.com for information. ⠀ #teamSOUL #personaltraining #crossfitsoul #crossfit

Big Horn CrossFit shared a link on Facebook

Want to get started in CrossFit? Take a FREE class with us, and we’ll prove to you workouts can be productive, fun, and in a supportive community. Sign up here: http://ow.ly/TFhF306JnCE

CrossFit North Fulton posted an article
IMT CrossFit shared an image on Facebook

Friday WOD | 12.2.16 | Ripped and Lean: 95/65 Master of All: 135/95 Strength: 155/105

No Excuses CrossFit posted an article
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Got really excited when we found this beauty sitting out after a long, hard day.....

CrossFit S3 posted on Facebook

S3 Conditioning Friday: 2-4-6-8-10-12-14-16 Front Squat (95/65)(75/55)(65/45) Hang Power Cleans Pullups (Ring Rows) V-Ups *200 M Run After Each Set Of V-Ups

Carolina CrossFit shared an image on Facebook

Friday December 2nd, 2016 Warm-up 3 rounds of :60 bike, 5 reverse lunges/leg, 10 air squats, 10 push-ups Empty bar clean and jerk warm-up - Coach Led Workout A. Hang power clean + push jerk, build to a tough set in 10:00 B1. Alternating DB reverse lunges, 3 x 10/leg; :90 rest B2. Strict pull-ups, 3 x 10; :90 rest (if you can get 10 easily, add weight) + For time: 1000m Cooldown 200m walk

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December 2, 2016 5 Rounds 10 Deadlifts #225/155 15 Butterfly Sit Ups 10 Ring Dips 15 Butterfly Sit Ups

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Never give up! #failure #nevergiveup #crossfit #crossfitmotivation

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CrossFit East Decatur shared a link on Facebook

Born to move. http://www.nytimes.com/2016/11/23/well/move/born-to-move.html?smprod=nytcore-iphone&smid=nytcore-iphone-share

CrossFit Soul shared an image on Facebook

We are teaming up with @crossfitwynwood next Wednesday, December 7 for WOD in the Wood! Grab 2 of your friends (same sex) and join us at 7:30 PM ⠀ There will be NO 7:30PM CrossFit class at Soul. All other services will be offered as scheduled. ⠀ Contact @SoulSean for more info or to be placed on a team! See you all there! ⠀ #CrossFitSoul #CrossFitWynwood #TeamSoul #TeamPRGNX #Community #ThePassionThatDefinesYou #SweatLife #Reebok

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Whatever you choose, do it 100%. Be ALL IN!

CrossFit Rubicon shared a link on Facebook

They are the best!

Carolina CrossFit shared an image on Facebook

Bar position over-head is very important. Our friend Liseah before and after some help from Coach Megan. #CCF #community

No Excuses CrossFit shared an image on Facebook

Birthday Bash VIII RAFFLE! Win a stinger sled from @purestrength Tickets at $20 each or 3 tickets for $50. Money goes towards the North Gwinnett Co-Op Christmas fund. #crossfit #purestrength #workout #suwanee #birthdaybashviii

No Excuses CrossFit shared an image on Facebook

Birthday Bash VIII RAFFLE! Win a barbell from @lynxbarbell Tickets at $20 each or 3 tickets for $50. Money goes towards the North Gwinnett Co-Op Christmas fund. #crossfit #lynxbarbell #barbell #workout #suwanee #birthdaybashviii

29th Street CrossFit shared an image on Facebook

Today at @superfine.fair check out live music, amazing art and a the complete transformation of your #CrossFitWynwood. Check your email for the special code to get free admission to the festivities! #Art #ArtBasel #Basel #miami #wynwood #superfinefair #artspiration #igspiration

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Bring your donation tomorrow! We are sponsoring a local family through North Fulton Community Charities. If you would like to give please bring your donation by tomorrow! Thank you and Happy Holidays!! See the wish list on our FB link in the bio. #NFCC #give #family #roswellga

CrossFit Virginia Beach shared an image on Facebook

Post workout carb concoction. Try it! You won't be sad! Tricolor baby sweet potatoes (purple/white/orange) sugar free pecan syrup and pecans! Yummy!

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Come give us a try, today! http://crossfitsouthcobb.com/getstarted/ #crossfitsouthcobb #CFSCathletes

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#mannequinchallenge #fairmontwv #layneperformance

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Happy birthday, Angela! Although Angela moved to Oregon a little bit ago, she's still close in our hearts! We'll follow up to make sure you completed all required burpees. :)

CrossFit Chronic shared a link on Facebook

Congrats to December Athlete of the Month Rene Williams! Rene says, "I have always worked out but have never been THIS satisfied." Read her article to find out why! You might be surprised! Click the link to read more http://crossfitchronic.com/athlete-of-the-month/

CrossFit Full Circle posted on Facebook

To all you endurance athletes out there: - Are you looking to get stronger and more durable this off-season? - Do you want to outlift the runners & outrun the lifters? - Are you tired of getting banged up during the season & missing out on races? If so then WE GOT A PLAN FOR YOU! Coach Megan is starting a Barbell program just for YOU! This 8-week plan starts next week! It's a regular class for members so won't cost you a DIME extra. For more details email Coach Megan at CoachMeganEdwards@gmail.com Multiple sessions will be offered so contact her ASAP to get in on the fun!

CrossFit South Arlington shared an image on Facebook

CrossFit is for everyone! Thanks to this group from Fort Meyer who came in to train with us - and thank you for your service. #fueledbycommunity

CrossFit Falls Church posted on Facebook

Parking is tight today as Washington Gas is tearing up a piece of our lot.

No Excuses CrossFit posted an article
simonhopes published the post Hey Parents - Here Are Dos and Don'ts for Caregivers to Children with Autism on
So, your little one has been diagnosed with an autism spectrum disorder; what’s next, right? Most...
CrossFit Rosslyn shared an image on Facebook

6am!

CrossFit Intense shared an image on Facebook

Goals are important and help us to be accountable with our eating habits and workouts at the gym. By securing your registration for our 7th Annual Winter Chiller, you will be posed to keep your eyes on the goal over the holidays. Don't wait! One-third of our registration cap has been met already. What are you waiting for? #winterchiller #winterchiller2017 #LPC #layneperformance #hardertokill #fairmontwv

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Say hello to The Chief!

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